Directory: Top/Health/Addictions/Substance

Top / Health / Addictions / Substance_Abuse / Tobacco / Quitting /

TryToStop.org
Scientific information, peer support; covers quitting obstacles, social situations, urges, weight control, withdrawal, special section for women and girls, getting support, finding help, and factsheets.
http://www.trytostop.org/
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Quit Smokeless Organization
When you're ready to quit, find the resources here that you need to kick the can. Information and support from people who've been there.
http://www.quitsmokeless.org/
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Getting Quit
"It is indeed the hardest thing many people (including myself) have done...however it can be done" Why quit; why it's so hard; besides the addiction to nicotine, what keeps me smoking? methods of quitting; products; what if I relapse; secondha
http://www.heartpoint.com/smoking.html
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Free Web-based Smoking Cessation Study
A web-based intervention and clinical trial to help people quit smoking, developed by researchers at the University of California.
http://stopsmoking.ucsf.edu
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Smoking Cessation Consumer Tools Kit
Although primarily aimed at helping doctors educate patients, much of the material is helpful to anyone who wants to quit smoking.
http://www.surgeongeneral.gov/tobacco/
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Soyouwanna Quit Smoking?
Reviews zyban; nicotine patches, gums, and inhalers; tapering off; "cold turkey"; acupuncture; lasers; hypnosis. Concludes with advice on how to prepare yourself emotionally for quitting.
http://soyouwanna.com/site/syws/quit/quit.html
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Hospital Ipoh Quit Clinic
Free quit-smoking education and counselling.
http://quitclinic.tripod.com/quit1/
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Smoking: Don't give up giving up
Official site produced by the NHS Health Education Authority. Useful advice on how to give up and you can ask for regular supportive e-mails.
http://www.givingupsmoking.co.uk/
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PhlexTeck's Quit Smoking Support and Information
Personal website; information and support for people who want to stop smoking.
http://www.phlex.org/Smoking/
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Circle of Friends
Organization helping people break their addiction to tobacco. Statistics, tips for quitting, and a bulletin board for sharing stories.
http://www.join-the-circle.org
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